This is your game. Let's play!
Flag football is easy to learn and super fun. No tackling—just pull the flag, score touchdowns, and be a great teammate.
How to play flag football
Super simple rules so everyone can play and have fun.
Score a Touchdown
Get the ball into the end zone by running or catching a pass. A touchdown is worth 6 points!
Pull the Flag
To stop the other team, pull the flag from the ball carrier's belt. No tackling, no pushing—just grab the flag!
Be a Great Teammate
Cheer for your team, listen to the coach, play fair, and have fun. Learning is winning!
What you need to know
Skills you'll develop
Flag football teaches you real football skills that you'll use forever.
🏃 Speed & Agility
Quick cuts, dodging defenders, and chasing down flags makes you faster and more agile.
🏈 Throwing & Catching
Practice your spiral, work on your routes, and learn to catch in traffic (without the contact!).
🧠 Game Sense
Read the defense, learn plays, make quick decisions. Flag football is fast and strategic.
🏆 Sportsmanship
Win with grace, lose with dignity. Respect your opponents and celebrate your teammates.
💪 Fitness & Health
Running, jumping, cutting—flag football is a full-body workout disguised as fun.
🌟 Confidence
Score your first touchdown. Make a big play. Flag football builds confidence on and off the field.
Get your own highlight reel
AI cameras record every game. You get your own personal highlights to watch, share, and show off.
Every Game Recorded
Cameras capture all the action so you never miss a moment.
Share Your Best Plays
Get clips of your touchdowns, interceptions, and flag pulls to share with family and friends.